Tatty Bumpkin Yoga

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Our Tatty Bumpkin yoga sessions have returned this term and take place each Tuesday.  Available to our Toddler and Preschool Children each session begins with a warm up to get the children energised. Then a selected topic and new themes are explored with music and movement.  The session concludes with a relaxation technique which helps to develop a child’s well-being.  Tatty Bumpkin sessions give a clear foundation to a happy relaxed child in a calming environment.  The session helps to develop their social and emotional well-being at the same time as introducing physical development and sharpening their spacial awareness, strength and safety.

The programme co-insides with the Early Years Foundation Stage 2018 proving a range of varied opportunities for the children. 

It is a fun and imaginative class which helps with inner wellbeing, core strength and breathing techniques.  Yoga can help with a child’s posture helping them to be school ready by developing their strength to enable them to learn and become more focussed individuals.  Children are also helped to self-regulate and prepare them for the unexpected thus enhancing their coping mechanisms.

The benefits of yoga can be seen in each session when you see their confidence grow and the children always look forward to their next session.